Meticulous oral hygiene maintenance is necessary for overall maintenance of dental health services in pune. It implies effective removal of "dental plaque", Dental plaque is an invisible soft gelatinous film containing a lot of bacteria that forms on the surfaces of the teeth, Brush twice daily, floss once daily, Any soft or medium toothbrush with a pea-sized amount of fluoridated toothpaste should be used, Flossing helps to clean in between teeth where a brush cannot reach, Visit your dentist for regular check ups. Your dentist will advise you about any additional cleaning methods (eg. interdental brushing, use of medicated oral rinses) you may need.